Which of the following nutrition messages is conveyed in MyPlate?
Answers
The main answer to this question is that MyPlate is a nutrition guide that was developed in the United States by the United States Department of Agriculture (USDA). The MyPlate program provides dietary advice to Americans on how to eat a healthy and well-balanced diet, including the following nutrition messages:
Balancing Calories: People should consume a variety of nutrient-dense foods in the right amounts to maintain a healthy weight. Eating more fruits, vegetables, whole grains, fat-free or low-fat milk and milk products, and protein foods: Eating a variety of healthy foods from all of the food groups is essential to maintaining a healthy diet. Reducing sodium, added sugars, and saturated fats: People should limit their intake of these substances to avoid the negative health effects they can cause.
To sum it up, MyPlate promotes a balanced and healthy diet by encouraging individuals to consume a variety of foods from all of the food groups while limiting their intake of harmful substances like sodium, added sugars, and saturated fats. MyPlate is a nutritional guide that is designed to provide Americans with dietary advice on how to eat a healthy, balanced diet. It was created by the United States Department of Agriculture (USDA) and provides practical tips on how to choose healthy foods and build healthy eating habits. The MyPlate program emphasizes the importance of balancing calories, consuming more fruits, vegetables, whole grains, fat-free or low-fat milk and milk products, and protein foods while limiting the intake of sodium, added sugars, and saturated fats. Overall, MyPlate is an important tool for anyone who wants to improve their health and well-being by adopting healthy eating habits. By following the recommendations of MyPlate, individuals can ensure that they are consuming a well-balanced diet that is rich in essential nutrients and low in harmful substances. It is a valuable resource for anyone who wants to make healthier food choices and improve their overall health and well-being.
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Related Questions
please differentiate metals, metalloids,non-metals,noble gas
Answers
Answer:
Metals: Metals are elements having the highest degree of metallic behavior. Metals are found in the left side of the periodic table. They have a characteristic metallic appearance known as luster or shine. Ductility and malleability is a main feature of metals. Malleability refers to a metal’s ability to deform under pressure and ductility refers to its ability to be drawn into wire-like structures.
Metalloids: Metalloids are elements having a low degree of metallic behavior. Metalloids show some metallic properties and some nonmetal properties. The appearance of metalloids can be either dull or shiny. Although they are not excellent thermal and electrical conductors, metalloids are capable of conducting heat and electricity.
Non-Metals: Nonmetals are elements showing less or no metallic properties. Nonmetals have very distinct properties than those of metals and metalloids. Typically nonmetals have a dull appearance since they do not have a metallic appearance.
Noble Gas: The noble gases (historically also the inert gases; sometimes referred to as aerogenes[1]) make up a class of chemical elements with similar properties; under standard conditions, they are all odorless, colorless, monatomic gases with very low chemical reactivity.
How can smoking affect the skin?
It causes the skin to age prematurely.
O It increases the skin's elasticity.
O It increases blood circulation to the skin.
O It causes an increase in the production of collagen.
Answers
It causes the skin to age prematurely.
smoking bad
Write a flowgorithm program that perform the following tasks: . Ask the user to input the total number of calories in the food the total fat grams in the food . Display the percentage of calories that come from fat . if calories from fat is less than 30% display a message that the food is low fat . do not accept an input of calories or fat grams less than zero (0) . declare and initialize a constant to store the calories in a gram of fat *one gram of fat has 9 calories Remember the following: • use clear prompts for your input . label each output number or name • use comment box for your name, lab name and date at the top of the flowgorithm • use other comments where appropriate
Answers
The program outputs the calculated percentage of calories from fat. If the percentage is less than 30, it displays a message stating that the food is low fat.
Sure! Here's a Flowgorithm program that performs the tasks you've described:
[Start]
Declare calories, fatGrams, fatCalories, percentageFat as Real
Declare gramsOfFatConstant as Constant Real = 9
Output "Enter the total number of calories in the food: "
Input calories
Output "Enter the total fat grams in the food: "
Input fatGrams
If calories < 0 OR fatGrams < 0 Then
Output "Invalid input. Calories and fat grams must be greater than or equal to zero."
Else
Set fatCalories = fatGrams * gramsOfFatConstant
Set percentageFat = (fatCalories / calories) * 100
Output "Percentage of calories from fat: ", percentageFat, "%"
If percentageFat < 30 Then
Output "This food is low fat."
End If
End If
[End]
The program begins by declaring variables to store the inputs and calculations. It prompts the user to enter the total number of calories in the food and the total fat grams in the food. It then checks if the inputs are valid (greater than or equal to zero) and proceeds with the calculations if they are.
The program calculates the number of calories from fat by multiplying the total fat grams by the constant value representing the calories in a gram of fat (9 calories). It then calculates the percentage of calories that come from fat by dividing the fat calories by the total calories and multiplying by 100.
The program outputs the calculated percentage of calories from fat. If the percentage is less than 30, it displays a message stating that the food is low fat. The program handles invalid inputs by displaying an error message.
Remember to add appropriate comment boxes, labels, and comments throughout the program to improve readability and explain the purpose of each section.
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What disorder is Harry suffering from? What hormonal therapy is he undergoing?
Harry is suffering from weakness, excessive thirst, and increased urine production. Harry’s doctor diagnoses him with
and prescribes a nasal spray containing
for treatment.
Answers
Answer:
Diabetes insipidus
Explanation:
Signs and symptoms of diabetes insipidus include:
Extreme thirst
Producing large amounts of diluted urine
Frequent need to get up to urinate during the night
Preference for cold drinks
Desmopressin nasal spray is used to treat central cranial diabetes insipidus
Answer:
Diabetes Insipidus and Antidiuretic Hormone
Explanation:
Diabetes insipidus occurs when the body is unable to produce an adequate amount of the hormone vasopressin
Subtract the equations.
7x +2y = 17
(3x +2y=3)
O A. 10x = 20
B. -4y= 14
OC. 4x=14
O D. 4y= 20
Answers
Answer:
The answer is C.
Explanation:
As you subtract the equations, y variable will be eliminate :
\(7x + 2y = 17 - - - (1)\)
\(3x + 2y = 3 - - - (2)\)
\((1) - (2)\)
\(7x - 3x + 2y - 2y = 17 - 3\)
\(4x = 14\)
Answer:C
Explanation:Eliminate the y variable so 2y-2y
Two important limitations of fiscal policy are that it takes some time for the effects of policy to be felt and that fiscal policy is ________.
the federal reserve's job
political
never effective
structural
Answers
Fiscal policy is a tool used by governments to influence the economy through changes in spending and taxation. However, there are two important limitations of fiscal policy. The first limitation is that it takes some time for the effects of policy to be felt.
It can take several months or even years for the full impact of fiscal policy to be realized, as the economy is a complex system with many variables. This can make it difficult for policymakers to know whether their actions are having the intended effect.
The second limitation of fiscal policy is that it is not always effective. This is because fiscal policy can be limited by structural factors, such as high levels of debt or a lack of political will to implement necessary changes. Additionally, the federal reserve also plays an important role in the economy, and its decisions can sometimes offset the effects of fiscal policy. Ultimately, while fiscal policy can be a powerful tool for governments, it is important to recognize its limitations and use it in conjunction with other policies to promote economic growth and stability.
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PLEASE HELP. NO LINKS PLEASE
Which sporting event is symbolic of American culture?
A. World Cup (soccer)
B. World Series (baseball)
C. Winter Olympic Games
D. Cricket World Cup
Answers
Which of the following is a factor is going to have a immediate impact on a persons health
Answers
Answer:
the person which have health problem they should go to doctor this is creative idea
deep tendon reflexes
Answers
Deep tendon reflexes are nerve-mediated muscle contractions that are used to asess the function of the central nervous system and peripheral nerves.
how are deep tendon reflexes are tested ?
Deep tendon reflexes are commonly tested as part of a physical examnation to check for neurological problms, such as spinal cord nerve damage, or certain neurological dis. The strength and timing of the reflexes can provide information about the intgrity of the neural pathways that control muscle movement. Abnomal reflexes, such as hyperactive (overactive) or hypoactive (underactive) reflexes, can indicate problms with the nervous system.
In general, deep tendon reflexes are important diagnostic tools for evaluating the health of the nervous system.
Deep tendon reflexes are nerve-mediated muscle contractions that are used to asess the function of the central nervous system and peripheral nerves. The muscle then contracts in response to the vibrtion, producing a "knee-jrk" or "arm-jrk" reflex.
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hiii
can someone tell me something embarrasing/funny that happened recently.!?!
Answers
Answer:
when i pooped my pants at summer camp
Which of the following is an example of moving properly through range of motion? Locking your joint in a full extension Extending the joint to challenge your muscle Partially moving the joint without full muscle movement Fully moving the muscles without locking your joint
Answers
Answer:partially moving the joint with out full muscle movement. I am not sure though
Explanation:
Match these items.
1. absorption begins here
large intestine
2. to leave the body
appendix
3. fourth site of digestion
second half of large intestine
4. to take into the body
excretion
5. safehouse for good bacteria
small intestine
6. water is absorbed here
villi
7. provide surface area to absorb the nutrients in the small and large intestines
absorption
Answers
Answer: PLS GIVE BRAINLIEST
1. absorption begins here: Small Intestine
2. to leave the body: Excretion
3. fourth site of digestion: Large Intestine
4. to take into the body: Absorption
5. safehouse for good bacteria: Appendix
6. water is absorbed here: Second half of large intestine
7. provide surface area to absorb the nutrients in the small and large intestines: Villi
Explanation:
I did this in class and got it correct
Which option identifies what most likely happened to Rayla in the following scenario?
Rayla went with a friend to a popular restaurant and sat on the patio to enjoy the warm
a spinach salad and developed severe abdominal cramps and a fever the next morning.
A.Rayla got sick because the salad dressing was tainted from sitting out.
B.Rayla got sick because she contracted salmonella from the spinach.
C.Rayla got sick because spinach is susceptible to bacteria when left outside too long.
D. Rayla got sick because the spinach was contaminated with airborne bacteria.
Answers
Answer:
i believe the answer is A, if not, D
Explanation:
Answer:
C, Rayla got sick because she contracted salmonella from the spinach.
Explanation:
This is the one it said was right for me,
List four benefits of physical activity.
Answers
Answer:
You gain strength,
You stay healthy,
and It improves your mental health,
abcdefghijklmnopqrst
Answers
This site is only for education related questions. You should only answer or ask questions. That's what we are here for. Whoever is reading this answer, please spread it to stop people from zooming, hurting others, or just posting non-related to education questions. Thank you.
Give 3 health pros and cons on gaming.
Answers
Pros: Entertaining yourself, can make you more strategic, and you can play along with friends and even family.
Cons: You can gain more weight while sitting and just playing, your eyes can get strained, and your back or neck can start hurting.
jen sis pas jenha three digs one died two lived three were poisooned three were mudered and three ate poop hopw many dogs got killed by peole?
Answers
Based on the given information, it is stated that "three were murdered", which indicates that three dogs were killed by people.
What is a word problem?A word problem is a type of mathematical problem that describes a situation or scenario using words, rather than equations or formulas. These problems typically require the reader to analyze the situation presented in the text, identify relevant information, and then use mathematical reasoning to solve the problem.
Word problems can be found in a variety of mathematical contexts, including arithmetic, algebra, geometry, and statistics. They are often used to test students' ability to apply mathematical concepts to real-world situations.
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Correct form of question:
Jen sis not Jenna had three dogs, one died, two lived, three were poisoned, three were murdered, and three ate poop, how many dogs got killed by people?
Answer:
3
Explanation:
create a poster to promote a healthy environment
Answers
-Promotion of recycling
-Promotion of exercise and healthy eating
-Promote anti global warming tactics
-Promote anti drug use
For any of these, simply look up:
-A catchy phrase
-Bad effects if no action is done
-Good effects if action is done
According to the USDA Eating Patterns, one ounce of protein foods is equal to all of the following except:
a. ½ oz nuts
b. 1 tbs peanut butter
c. 1 oz. cooked fish
d. 1 egg
e. 1 cup cooked legumes"
Answers
Answer:
E
Explanation:
1 ounce of protein foods is, according to the US Department of Agriculture:
- 1 ounce of poultry, meat or fish
- 1/4 cup of cooked beans
- 1 Tbs (tablespoon)of peanut butter
- 1 egg
- 1/2 ounce seeds or nuts.
From the answer choices given, the only amount that is not equal to 1 ounce is a cup of cooked legumes. Therefore; the correct answer is E. 1 cup of cooked legumes.
What is the reason why some trainers advocate the use of machines over free weights for novice lifters?
Answers
The reason why some trainers advocate the use of machines over free weights for novice lifters is that they are more safe to use.
Machines are typically safer and easier to use, a bonus for beginners learning a selected movement. Some machines are a lot of economical than free weights at uninflected a selected muscle or muscle cluster. this can be vital once you are strengthening a selected part or rehabilitating associate injury.
A "novice" lifter is a novice who is therefore unadapted to the strain of lifting weights that he will create progress as apace as he will stress himself and recover, a method that truly takes no quite 48-72 hours.
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In what ways can Mihaiu’s game benefit elderly people?
PLEASE ANSWER I WILL GIVE POINTS!!
Answers
Mihaiu's game showed to be helpful to seniors by enhancing mood, slowing down the aging process in the brain, and enhancing walking. Physical treatment, in Mihaiu's words, consists of a series of monotonous activities. Patients complain that physical treatment is tedious, difficult, complicated, and uninteresting.
Who is Cosmin in terms of research?A consensus-based checklist to assess the methodological quality of studies on measuring characteristics was developed as part of the COSMIN research (COnsensus-based Standards for the selection of health status Measurement INstruments).
What are standards based on consensus?Consensus standards are created in collaboration with all parties interested in using or contributing to the standard. The goal of reaching agreement is to take into account all points of view and objections while making a clear attempt to find a solution.
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When the husband summons the counselor to disclose information in court provided by the wife in a joint couples counseling session, and the wife objects to the information disclosed, what should the counselor do?
Answers
When the husband summons the counselor to disclose information in court provided by the wife in a joint couples counseling session, and the wife objects to the information disclosed, the counselor should follow the ethical guidelines and laws regarding confidentiality and privileged communication.
Confidentiality is an important aspect of the counseling relationship, and counselors are required to protect the privacy of their clients. However, there are exceptions to confidentiality, such as when there is a court order or when there is a threat of harm to the client or others. In this case, the counselor should first consult with a legal professional to determine the best course of action.
If the counselor is legally required to disclose the information, they should do so in a way that protects the privacy of both clients as much as possible. This may include providing only the information that is specifically requested by the court and not disclosing any additional information. The counselor should also discuss the situation with both clients and explain the legal requirements and the steps they are taking to protect their privacy. In summary, the counselor should follow the ethical guidelines and laws regarding confidentiality and privileged communication, consult with a legal professional, and take steps to protect the privacy of both clients.
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5. Why is it important to conduct a survey and determine the appropriate trees for orchard
gardening?
A. to consider the market demands C. to determine the soil types in your area
B. to study the location and climate D. all of the above
Answers
Answer:
To determine the soil types in your area
Disadvantage of smoking
Answers
a 6-year-old is likely to use ______ to remember a new activity or new concepts.
Answers
A 6-year-old is likely to use visual aids to remember a new activity or new concepts.
Visual aids are particularly useful for younger children as they are often able to remember information more effectively when it is presented to them in a visual format.
For example, if a 6-year-old is learning about the different parts of a plant, a visual aid such as a diagram or a chart with labels can help the child to remember the different parts and their functions. Visual aids can also help to keep children engaged, as they can often find it difficult to stay focused on a verbal explanation.
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Which strategies could be used to reverse the current trend occurring in the United States? Check all that apply.
Answers
The strategies could be used to reverse the current trend occurring in the United States include:
Enforce regulations for drivers who do not obey cyclist lanes on roadways.Assess roadways for more bicycle safety lanes and crosswalk signals.Allocate funding to promote health fairs that advertise bicycle safety and gear.What is Trend?
This is referred to the direction in which something or as subject is changing in a particular place.
Strategies which can be used to reduce vehicular traffic on roads include those mentioned above.
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Answer: A, B, and D
Explanation:
I got it right on the assignment
Hope it helps :)
Question #11
Multiple Choice
Suppose you are filling out an annual self-evaluation and you are asked how you can demonstrate that you have continued to learn
current research related to the field you work in. What would best demonstrate this?
additional classes
renewing certification
attending meetings
finishing projects
Answers
what is the pathophysiology associated with nephrotoxic acute tubular necrosis?
Answers
Acute tubular necrosis (ATN) is a disorder that causes damage to the renal tubules, which are the microscopic tubes within the kidneys that filter blood. It is often caused by renal ischemia or toxic injury to the kidneys.
Nephrotoxic ATN is a form of acute tubular necrosis caused by nephrotoxic drugs or substances. Pathophysiology The following are the pathophysiological aspects of nephrotoxic acute tubular necrosis :Damage to the tubular cells: Nephrotoxic substances can cause direct damage to the renal tubular cells. Inflammation may be caused by this.
Obstruction of tubules: Substances may obstruct the renal tubules, causing the nephrons to fail to filter waste properly and resulting in acute renal failure. This may be caused by necrotic cellular debris from damaged tubular cells or crystals from certain medications. ATP depletion: Nephrotoxic substances may interfere with cellular metabolism and cause adenosine triphosphate (ATP) depletion in renal tubular cells.
This can result in cell death and necrosis. ATP generation is required for ATP-dependent processes such as solute transport and maintaining the transmembrane sodium gradient. If ATP levels are low, the tubular cells' integrity and function will be compromised. This can lead to intratubular obstruction by cellular debris, as well as decreased urine output.
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What are foods that lower blood sugar instantly without insulin?
Answers
Beans and Lentils
Salmon and other fatty fish
Eggs
Nuts and nut butters
Seeds and seed butters
Fermented Vegetables
etc
Answer:
Oats.
Beans and lentils.
Salmon and other fatty fish.
Eggs.
Nuts and nut butters.
Seeds and seed butters.
Unsweetened yogurt and kefir.
Fermented vegetables.
Explanation:
what would be one piece of advice to a person who has a broken arm. Other then that they shouldn't be afraid to ask for help during school
Answers
Answer:
follow the doctor's advice and get proper medication
Explanation: