to most effectively train the rectus abdominis, the terminal range of motion for the upward phase of the abdominal crunch or curl-up exercise should be __________.

Answers

Answer 1

To most effectively train the rectus abdominis, the terminal range of motion for the upward phase of the abdominal crunch or curl-up exercise should be full flexion of the spine.

The rectus abdominis is the muscle responsible for flexing the spine and is commonly targeted in abdominal exercises like crunches or curl-ups. To effectively train this muscle, it is important to perform the exercise through its full range of motion. In the case of abdominal crunches or curl-ups, the terminal range of motion refers to the point where the spine achieves full flexion or when the shoulders are lifted completely off the floor.

By reaching full flexion, the rectus abdominis is fully engaged and activated, allowing for optimal muscle contraction and strengthening. This range of motion ensures that the muscle is challenged throughout its entire length, leading to improved strength and development.

It's important to note that individuals should maintain proper form and avoid excessive strain on the neck and back during abdominal exercises. Consulting with a fitness professional or trainer can provide guidance on proper technique and modifications based on individual abilities and goals.

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Related Questions

Jamila plans to hold a counseling session for patients with respiratory disorders. Which preventive measure should she focus on?

Answers

Given that Jamila plans to hold a counseling session for patients with respiratory disorders, one of the preventive measures that she should focus on is preventing respiratory infections.

What is respiratory disorders?

Respiratory infections can worsen the symptoms of pre-existing respiratory disorders such as asthma, chronic obstructive pulmonary disease (COPD), and bronchitis, among others. Therefore, it is important to prevent respiratory infections to help manage respiratory disorders.

Here,

Here are some preventive measures that Jamila could focus on during her counseling session:

Encourage hand hygiene: Good hand hygiene is one of the most effective ways to prevent respiratory infections. Jamila could encourage patients to wash their hands frequently with soap and water, or use an alcohol-based hand sanitizer.

Practice social distancing: Encourage patients to maintain a safe distance from others, especially if they are feeling unwell. This can help prevent the spread of respiratory infections.

Wear a mask: Masks are a simple but effective way to prevent the spread of respiratory infections. Encourage patients to wear masks in public places, especially if they are unable to maintain a safe distance from others.

Avoid smoking and exposure to secondhand smoke: Smoking and exposure to secondhand smoke can aggravate respiratory disorders and increase the risk of respiratory infections. Jamila could advise patients to avoid smoking and exposure to secondhand smoke.

Get vaccinated: Vaccinations can help prevent certain respiratory infections, such as the flu and pneumonia. Jamila could encourage patients to get vaccinated against these infections.

By focusing on these preventive measures, Jamila can help patients with respiratory disorders better manage their condition and reduce the risk of respiratory infections.

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What are the four types of frameshift mutations?.

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Frameshift variants might include duplications, deletions, and insertions.

What are mutations?

The mutation of a gene's structure, resulting in a variant form that might be passed down to future generations, is brought on by the alteration of a single DNA base unit or the deletion, insertion, or rearrangement of larger segments of a gene or chromosome.

Mutations may have an impact on an organism by altering its phenotype, or they may have an impact on the way DNA codes the genetic information (genotype). When mutations take place, they may be completely fatal or they may result in the termination (death) of an organism.

Germline mutations occur in gametes. Somatic mutations occur in other body cells. Chromosomal alterations are mutations that change chromosome structure. Point mutations change a single nucleotide.

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How long does it take most people infected with norovirus to be free of symptoms?.

Answers

Answer:

It usually takes people 1 or 2 days to be free of symptoms.

Explanation: People infected with milder symptoms could take up a week or more.

What is the primary reason the body needs nutritions

Answers

Answer:

Explanation:

The primary reason the body needs nutrients is to provide the energy and building blocks necessary for growth, maintenance, and repair of cells and tissues. Nutrients also help regulate various bodily functions, support the immune system, and maintain overall health. The body requires different types of nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, each of which plays a unique role in supporting these functions. Without adequate nutrient intake, the body can experience deficiencies, which can lead to a range of health problems and reduce its ability to perform at its best.

overall, is flavell more critical or more congratulatory about piaget’s theoretical contributions?

Answers

Overall, Flavell is more critical about Piaget's theoretical contributions. Although he acknowledges the importance of Piaget's work in the field of cognitive development.

Flavell also points out several areas where Piaget's theories could be improved or expanded upon. By providing a critical analysis of Piaget's contributions, Flavell aims to further enhance our understanding of cognitive development and promote continued research in the field.

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Charlotte's seller client is having some repairs done, but one of them won't be complete until the day after the home inspection is scheduled to take place. what should charlotte do?

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Charlotte should communicate with the seller client and inform them about the repair that won't be complete before the scheduled home inspection.

She should discuss the options with the client, such as rescheduling the inspection to a later date when the repair is finished, or arranging for a re-inspection after the repair is completed. It's important for Charlotte to prioritize transparency and open communication with the client to find the best solution for all parties involved.

Home inspection is a process that involves evaluating the condition of a residential property to identify any existing or potential issues. It is typically carried out by a professional home inspector who is trained to assess various aspects of a home's structure, systems, and components.

During a home inspection, the inspector will thoroughly examine the property, both inside and outside, looking for problems or areas that may need attention. The inspection covers a wide range of aspects, including:

Structural components: This involves examining the foundation, walls, roof, floors, and other structural elements to check for any signs of damage, such as cracks, settlement, or water intrusion.Electrical systems: The inspector will assess the electrical wiring, outlets, circuit breakers, and other electrical components to ensure they are safe and functioning correctly.

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Which set of statements best explains the relationship between the parts of the respiratory system? hallhat allow the​

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f an applicant for a health insurance policy is found to be a substandard risk, the insurance company is most likely to

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If an applicant for a health insurance policy is found to be a substandard risk, the insurance company is most likely to take the following steps:They might decide not to insure the applicant because they believe that the applicant is too risky and may make a lot of claims on the policy.

They might offer to insure the applicant, but with higher premiums, a lower sum insured, or with several exclusions. This means that the applicant will pay more than someone who is not a substandard risk, but will be able to get insurance. In other words, they are providing coverage, but under different terms than they would provide to someone who is not a substandard risk.

They may provide coverage, but with a waiting period. A waiting period is a period of time during which the policy will not cover specific conditions. In other words, they will not cover claims for certain illnesses, surgeries, or treatments for a specific period of time.Therefore, if an applicant for a health insurance policy is found to be a substandard risk, the insurance company is most likely to either decline coverage, offer coverage with certain terms and conditions, or cover with a waiting period.

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segments of DNA that contain the code for specific proteins are called what ?​

Answers

Answer:

Nucleatide that are 3 sets forming a codon that form aminoacid and gives the protein

I think the answer is a gene, hope this helps! :)

Hypostress is a type of stress that involves the "fight or flight" reaction.

Answers

Answer:

a type of stress that develops out of boredom and a daily lack of motivation

explanation: i looked it up on quiz-let

Answer:

no

Explanation:

it a type of stress that develops out of boredom and a daily lack of motivation

In your management of a patient with true anaphylaxis who has a prescribed epinephrine​ auto-injector, which of the following interventions is most​ correct?
A. Contact medical direction for authorization to administer the epinephrine​ auto-injector.
B. Wait for ALS to arrive before giving any​ medications, including epinephrine.
C. Place the patient on oxygen at 6 lpm via nasal cannula.
D. If the patient is​ unconscious, place the patient upright in a position of comfort to assist with the​ patient’s breathing difficulty.

Answers

True anaphylaxis is a potentially lethal medical emergency requiring rapid recognition and response. The management of a patient with anaphylaxis includes immediate administration of epinephrine and transport to an emergency department.

In the management of a patient with true anaphylaxis who has a prescribed epinephrine auto-injector, the most correct intervention is to contact medical direction for authorization to administer the epinephrine auto-injector (A). Anaphylaxis can be a life-threatening situation that necessitates immediate recognition and intervention. This is a medical emergency that necessitates a quick and appropriate response. The following are the steps to follow in managing a patient with anaphylaxis: Immediately request advanced life support when a patient is exhibiting symptoms of anaphylaxis. Begin by rapidly assessing the patient's airway, breathing, and circulation (ABC).If the patient has an epinephrine auto-injector, administer it right away. It is best to give epinephrine early in the anaphylaxis phase, as this can be beneficial. Contact medical directions for authorization to administer the epinephrine auto-injector.Oxygen should be administered at a rate of 6 pm via nasal cannula to support the patient's breathing.If the patient is unconscious, a position of comfort should be taken to help with the patient's respiratory distress, which may include an upright position. Patients with anaphylaxis must be transported to a hospital. The patient should be monitored, and symptoms should be managed during transport.

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8. in the following correlation matrix, what is the relation (number, direction, and magnitude) between... a. pay and satisfaction b. stress and health workplace pay satisfactio n stres s healt h pay 1.0 0 satisfactio n 0.6 8 1.00 stress 0.0 2 -0.23 1.00

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All of our analyses have focused on comparing the value of a continuous variable across different groups using mean differences. The following chapters will take you beyond having a categorical (nominal) predictor variable and a continuous (interval/ratio) outcome variable. We will continue to use the same hypotheses testing logic and procedures with new types of data.

The notion that individuals will differ on distinct features and attributes, which we call variance, is a prevalent theme throughout statistics. The purpose of inferential statistics and hypothesis testing is to discover systematic reasons for differences and exclude random chance as a cause. By doing so, we are employing information from a separate variable - so far, group membership, as in ANOVA - to explain this variance. To allow for volatility in correlations, we shall instead utilize a continuous variable.

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When it comes to our health and the treatment of diseases, technology has had a
A. very negative
B. neutral
C. positive
D. negative

Answers

The answer is C. A positive

Which of these is an example of tertiary prevention A. Dialysis for damaged kidneys B. Avoiding smoking and drinking alcohol C. Washing hands D. Getting screened for skin cancer

Answers

Answer: A took the quiz

Explanation:

Getting screened for skin cancer is an example of tertiary prevention. So the correct option is D.

What is tertiary prevention?

Numerous "interventions" are actions that are part of prevention and are meant to lessen health risks or dangers.

Primary prevention seeks to stop illness or harm before it starts. This is accomplished through reducing exposure to risks that can result in illness or injury, changing risky or unhealthy behaviors, and boosting resistance to disease or damage should exposure occur.

With secondary prevention, the effects of an illness or damage that has already happened are lessened. This is accomplished by identifying and treating disease or injury as soon as possible in order to stop or slow its progression, promoting individual preventative measures to avoid reinjury or recurrence, and putting in place programs to help people regain their prior levels of health and function in order to avoid long-term issues.

The goal of secondary prevention is to lessen the effects of a continuing sickness or injury that has long-lasting consequences. This is accomplished by assisting individuals in managing long-term, sometimes complicated health issues and injuries (such as chronic illnesses, and lifelong disabilities) in an effort to maximize their functional capacity, quality of life, and life expectancy.

Therefore the correct option is D.

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Please help me!!! I need help!!! LOOK AT THE ATTACHMENT BELOW

Please help me!!! I need help!!! LOOK AT THE ATTACHMENT BELOW

Answers

antibodies in plasma=blood group B= anti A, group AB-no antibodies, group Of -anti-A,B .

Can receive blood from=group B=B+,B-,o+,o-,groupAB=from all other groups, group O=oO+, o

Can give blood to= A= A +, A-, Ab+, Ab-

Ab blood group= AB= AB+, AB-

B blood group=B-, B+

O blood group=all blood groups

What was the last thing that made you feel grateful?

Answers

The last thing that made me feel grateful was the gift I received from an old friend.

What things make an individual feel grateful?

There are many things in life that makes one feel grateful and they include the following:

The family circleClose friendsGood health.Your home.Your dram job.Eating Healthy food.Your education and educational backgroundYour pets.

Showing a feeling of gratitude for all these things makes us happy, gives us a sense of purpose and even makes the ones around us happy.

Gratitude or gratefulness is from the Latin word 'gratus', which means pleasing or thankful and is regarded as a feeling of appreciation by a recipient of another's kindness.

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How much does the health insurance company pay if a person has a $160 office bill and an annual deductible of $250.00 (none of which has been met thus far this calendar year)?

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If a person has a \($160\) office bill and an annual deductible of\($250.00\) (none of which has been met thus far this calendar year), the health insurance company will not pay any amount.

Since the annual deductible has not been met yet, the insurance company will not cover any costs.

Insurance deductibles are a certain amount that a person has to pay for their health care expenses before their insurance coverage starts paying.

The deductible can vary, depending on the type of plan, and is usually determined annually.

When a person meets the deductible, they may have to pay a copayment or coinsurance, and the insurance company pays the remaining amount.

For instance, if the annual deductible is \($250.00\), and the person has\($160\)office bill, they have to pay the entire amount out-of-pocket since their deductible has not been met yet.

The insurance company will pay no amount.

Once they meet the deductible amount of \($250.00\), they may only pay a copayment or coinsurance on future claims.

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What research-based information would you share with expectant parents about genetic testing? Please make your Short answer 3-5 lines.

Answers

Genetic testing can help doctors look for changes in genes that can cause diseases or disorders.

What do you mean by gene testing?

Genetic testing involves examining your DNA, the chemical database that carries instructions for your body's functions. Genetic testing can reveal changes (mutations) in your genes that may cause illness or disease.

The scientific literature generally report high negative predictive values, greater than 99.9% when calculated, for the NIPS tests studied. This means that the fetus is very likely not to have a chromosomal abnormality if the test returns a negative result.

Some disadvantages, or risks, that come from genetic testing can include: Testing may increase your stress and anxiety. Results in some cases may return inconclusive or uncertain. Negative impact on family and personal relationships.

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A failure to provide for a child's physical or emotional needs.

Answers

Answer:

child neglect

Explanation:

Discuss the measurement, pros, and cons of quality through
patient satisfaction. Reflect on the perspective of the patient,
the provider, and health systems.

Answers

Patient satisfaction is a measure of how satisfied patients are with their healthcare experience. It is a common method used by healthcare providers to assess the quality of care provided to patients.

The measurement of patient satisfaction is based on patient feedback and can be gathered through surveys or other feedback mechanisms.

There are several pros to using patient satisfaction as a measure of quality in healthcare. Firstly, patient satisfaction is a widely accepted and recognized measure of quality in healthcare. It reflects the patient's perspective on the care they received, which is important for ensuring that patients receive high-quality care.

Secondly, patient satisfaction can be used to identify areas for improvement in healthcare delivery. Healthcare providers can use patient feedback to make changes to their processes and procedures to improve the quality of care they provide.

However, there are also some cons to using patient satisfaction as a measure of quality. Firstly, patient satisfaction can be influenced by factors outside of the healthcare provider's control, such as the patient's expectations or the patient's health status.

This means that patient satisfaction may not always reflect the quality of care provided. Secondly, patient satisfaction can be influenced by factors such as the provider's personality or communication skills, rather than the quality of care provided. This means that patient satisfaction may not always reflect the quality of care provided by individual healthcare providers.

From the perspective of the patient, patient satisfaction is important because it reflects the patient's experience with the healthcare system. Patients want to feel that they are receiving high-quality care and that their needs are being met. Patient satisfaction can also be a reflection of the patient's health status, as patients who are satisfied with their care are more likely to follow through with their treatment plans and have better health outcomes.

From the perspective of the provider, patient satisfaction is important because it reflects the quality of care provided. Providers want to ensure that they are providing high-quality care that meets the needs of their patients. Patient satisfaction can also be used as a tool to improve the quality of care provided, by identifying areas for improvement and making changes to processes and procedures.

From the perspective of the health system, patient satisfaction is important because it reflects the overall quality of care provided. Health systems want to ensure that they are providing high-quality care that meets the needs of their patients. Patient satisfaction can also be used as a tool to measure the effectiveness of healthcare delivery and to identify areas for improvement.

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Rosalyn's arms feel tired and fatigued after she held her cousin's baby for a few minutes. what area of fitness does she need to improve? (1 point) a cardiorespiratory endurance b body composition c flexibility d muscular strength

Answers

d.) muscular strength is the area of fitness needed to improve.

Why is physical fitness important?

Strength training may increase your ability to do daily tasks and your quality of life. Additionally, strength training can shield your joints from harm. Gaining muscle can help improve balance and possibly lower your chance of falling. You'll be able to age independently if you do this.

Which elements influence muscle strength?

Muscle cross-sectional area directly affects muscle strength, therefore if you increase your muscle size by 50% after a training period, you will also increase the force your muscles can generate by 50%.

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how does RA 8423 affect you?

Answers

That doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals.

What is RA 8423?

A Filipino legislation called RA 8423, sometimes referred to as the Traditional as well as Alternative Medicine Act of 1997, intends to encourage the growth and use of traditional as well as complementary medicine in the nation.

That doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals to possess intellectual property and inventions for the durations specified in this Act, especially when those works are beneficial to the public.

Therefore, that doesn't matter since that's to safeguard the exclusive right of scientists, inventors, artists, and other talented individuals.

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Which of the following statements is true?
A. Digestion begins in the stomach.
B. Deoxygenated blood enters the heart through the aorta.
C. Urine is produced by the pancreas.
D. Red blood cells are produced by bone marrow.

Answers

Answer:

I think the answer is D.

Explanation:

D. Red blood cells are produced by bone marrow.

Not 100% sure

Your friend borrows $50 and promises to pay you back with her next paycheck. She has received three paychecks and you still have not received your $50. You know that your sister has enough money to pay you back and you know that she has not forgotten about her promise to you pay. You would like and need your money back. Write an assertive message (be sure to include the three parts of an assertive message as discussed in the Verbal Messages video) to your friend in hopes of receiving your money

Answers

Request for Repayment of $50 Loan. I am writing to respectfully request the repayment of the $50 loan I gave you three paychecks ago.

Dear [Friend's Name],I hope this message finds you well. I am writing to respectfully request the repayment of the $50 loan I gave you three paychecks ago. I understand that life can be unpredictable and financial situations may arise, but I have yet to receive payment and I am in need of the money. I rely on this money for my own expenses and would greatly appreciate prompt payment.

If there is anything I can assist with or if you need more time to gather the funds, please let me know. I value our friendship and hope that this matter can be resolved in a timely and amicable manner.

Thank you for your understanding and prompt attention to this matter.

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a food worker takes a short break. what must he do before returning to food preparation

Answers

Answer:

The food worker must wash his hands before returning to food preperation because may his hands be dirty bacteria will build up and by touching the food the worker could get it infected.

Explanation:

Can you please help me?
Please! I really need it i know its easy its just i need to do my other modules :v ​

Can you please help me? Please! I really need it i know its easy its just i need to do my other modules

Answers

Place a star on everything ?

Max is gearing up for her lacrosse match. What safety measures can help Max stay safe for the big event?

A. wearing the broken safety gear for the match
B. drinking minimum water before the match
C. practicing hard despite an injury
D. warming up before every practice session

Answers

Answer: Answer is D

Explanation: Its common sense

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

physical interventions to interrupt or reduce the spread of respiratory viruses is called___

Answers

Physical interventions to interrupt or reduce the spread of respiratory viruses is called Infection control

A series of actions known as infection control are intended to stop the spread of infectious pathogens. This involves using hand washing, personal protection equipment (PPE), cleaning and disinfecting the surroundings, and other precautions.

The most crucial and reliable technique to stop the transmission of infections is through good hand cleanliness. It entails routinely washing your hands with soap and water as well as sanitising them with an alcohol-based product.

When people are in close proximity to an infected person or are at high risk of contracting an illness, PPE should be worn to safeguard healthcare personnel and other people.

To stop the transmission of infectious organisms, environmental sanitation is also crucial.This entails routinely using detergent and water to clean surfaces, followed by a disinfectant.

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What measures can healthcare professionals take to reduce the chance that you will get or spread resistant pathogens?.

Answers

Washing hands, use gloves and use clean instruments can reduce the chance of spreading harmful pathogens.

Meansures taken for reducing the chance of spreading harmful pathogens

The measures can take by a healthcare professionals to reduce the chance of spread resistant pathogens are the following:

Wash your hands use gloves, ensure your instruments are cleanUsing good patient contact precautions. Keeping yourself healthy that can ensure that you do not transmit harmful pathogens to your surrounding.

So we can conclude that washing hands, use gloves and use clean instruments can reduce the chance of spreading harmful pathogens.

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Each statement explains a cause that would prevent a plant not to bear seed in its life cycle except:The plant may be harvested before it bears any seed.The plant will grow to full maturity and produce flowers instead.The plant may die before it reaches maturity.The mature plant could be affected by a drought preventing seeds from growing. WIll give brainliest HELPPPPPPP FASTTTTTTTTTTTTTTwhat is a good thesis statement for topic of "how sound can heal the body and mind" DUE TODAY PLEASE HELP!!!!For which angles is the cosine positive? Select all that apply. a0 radians b5/12 radians c5/6 radians d3/4 radians e5/3 radians How do I write a two-column proof for this problem? Given: Isosceles ABC with legs AB and AC, BD DC and CEBEProve: BD CE On a maps coordinate grid, Walt City is located at ()20, 23and Disneyvilleis located at ()54, 49 .What are the coordinates of the midpoint of the two cities Which term means lymph vessels around the small intestines?Question 15 options:lymphangiallymphocytesmediastinallacteals what amendment gives the right to not self-incriminate? a student builds a model of the water cycle by pouring some dirt and water into a sealed plastic bag and tapping the water at the window as shown how could the student ensure that all forms of water were included in the model I need help on understanding this. I'm not sure what the questions mean by Positive or Negative.Is -9x=36 Positive or NegativeIs -3b-12=-7b Positive or Negative Is -8.2d+28.1=3.6d Positive or Negative Is 2(4t-5)=6t-18 Positive or Negative How many kinds of chemically non-equivalent carbons are there in each of the following compounds? H3C-CH2 CI The number of chemically non-equivalent carbons is 4 bcis-3-Hexene The number of chemically non-equivalent carbons is 5 in eukaryotes, there are several different types of rna polymerase. which type is involved in transcription of mrna for a protein? one mole of an ideal gas undergoes an isothermal expansion at 295 k from 1.00 atm to a final pressure (pf) while performing 210 j of expansion work. calculate the final pressure of the gas if the external pressure is 0.10 atm. How did the Enlightenment affect womens role in society? Choose three correct answers. Some people argued for equality for women. More women were allowed to hold political office. Women received more work opportunities in the field of education. Women were able to participate in political and social debate. Women were viewed as having natural rights, just like men. The quantity 0.006382m contains significant figure(s).The quantity 0.6382m contains significant figure(s).The quantity 6.38200104 m contains significant figure(s).The quantity 63802m contains significant figure(s). 1. PLZ HELPIn Henry Haggard's reflective essay about his experiences working with Spanish-speaking immigrants at Sacred Heart center, the writer discusses the children's daily activities. At one point, Haggard writes, "On my last day, I brought my guitar and sang a song . . . ." What should the writer include next to elaborate on this special break from routine?how he learned to play this song on his guitarwhat activities the children enjoyed mostthe effects of his song on the childrenhow each child looked as he sang 1. How good are you at recycling? What things do you waste a lot of?2. In your opinion, how can we prevent food waste?Will preventing food waste also save money? Support your answer with examples. Which tissue transports hormones in plants?A, phloemB, xylemC, parenchymaD, collenchymaE, fibres Why does King use this allusion? to establish historical precedent for his actions to commemorate a beloved American leader to appeal to his critics sense of moral justice to forge a connection with modern political figures. which branch of philosophy that deal with arguments Please help me!! Only answer if you really know