to fight the effects of fatigue you should stop for a big meal. true or false?

Answers

Answer 1

False. Stopping for a big meal is not an effective strategy to fight the effects of fatigue.

While eating a nutritious meal is important for maintaining energy levels, consuming a large meal, especially when feeling fatigued, can actually make fatigue worse. After eating a large meal, the body directs a significant amount of energy towards the process of digestion, which can lead to feelings of sleepiness and further contribute to fatigue. Instead, it is recommended to focus on consuming small, frequent, and balanced meals throughout the day to sustain energy levels.

Additionally, staying hydrated, engaging in regular physical activity, getting enough sleep, and taking short breaks to rest and recharge are more effective ways to combat fatigue. Managing stress, practicing good sleep hygiene, and incorporating relaxation techniques into daily routines can also help alleviate fatigue. Therefore, stopping for a big meal is not an optimal solution to fight the effects of fatigue.

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Related Questions

Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of
difficult decisions.
o True
O False

Answers

Mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions. Is true

It is true that mindfulness, exercise, and talking with friends are all useful coping strategies to manage the stress of difficult decisions.

What is stress?"Stress is a feeling of emotional or physical tension."It can be positive as well as negative.It can cause emotional strain, fatigue and decrease appetite.What is coping strategies?"Coping strategies are behavioral and cognitive tactics used to manage crises, conditions, and demands that are appraised as distressing."The person can share his/her problems with other, divert his mind from the distressful situation, engage himself in some other activities and can take a short break to forget about such situations or feelings.

Hence, the given statement is true.

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If you eat a bag of popcorn that contains 3 servings and the label says there are 100 calories in a single serving, how many calories did you consume?

Answers

Answer:

300

Explanation:

3 x 100 =300 is the answer.

It is possible to score 2, 3 or 5 points on a field goal shot.

It is possible to score 2, 3 or 5 points on a field goal shot.

Answers

Wrong.

You can only score 3 points from a Field Goal.

My grandmother is positive to Corona.
What can she do to recover soon
Someone plz tell me

Answers

Drink orange juice (for vitamin C)
Social distance
Tell her to not get depressed because being sad makes the immune system weak.
Make her eat healthily

Answer:

She should stay home, rest, and stay hydrated.


Name and explain the socio-economic implications of
poor health care system in a nation.

Answers

A poor healthcare system in a nation can have significant socio-economic implications. First, it can lead to a reduction in the productivity of the workforce. When people are not healthy, they cannot perform at their best, which can result in lower levels of productivity in the workplace.


Second, a poor healthcare system can have a significant impact on the economy of a nation. The cost of treating diseases and illnesses can be high, and in many cases, people who cannot afford to pay for healthcare must seek alternative treatment options or go without treatment. This can lead to a cycle of poverty, where people are unable to access healthcare services and, as a result, their health deteriorates further.Third, a poor healthcare system can also have a significant impact on the education sector. When children are not healthy, they are likely to miss school, which can result in lower levels of educational attainment. This, in turn, can have long-term implications for the economic and social development of a nation.



In conclusion, a poor healthcare system can have significant socio-economic implications for a nation. It can result in lower levels of productivity, a cycle of poverty, and lower levels of educational attainment. Therefore, it is essential for governments to invest in healthcare systems to ensure that all individuals have access to proper healthcare facilities.

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in what way can family most influence the develpoment of cronic disease

Answers

Answer:

The correct answer of this question is option D, allergen exposure.

Explanation:

Plz can I have a brainly

"Every choice you make changes you." What does this mean in (1 paragraph)?
Someone PLEASE HELP!

Answers

Answer:

please mark me as brainlist

"Every choice you make changes you." What does this mean in (1 paragraph)?Someone PLEASE HELP!

HELP ASAP
How does your stress impact the people around you? Give at least three examples or situation that have caused you stress and have impacted others. Please explain how your stress can affect people around you physically, emotionally, intellectually, and socially.

Answers

Stress is a common reaction to difficult circumstances or events, and it has a variety of effects on individuals. Others around you may suffer physically, emotionally, cognitively, or socially as a result of your stress.

What impact does stress have on others around you?

It might be challenging to interrupt the loop that develops as you grow more stressed because you also generate chemicals that energise those around you. Facial expressions, voice frequency, odour, and touch are all ways that secondhand stress can be transmitted.

What are the difficult circumstances that students face?

Homelessness, academic or personal rivalry, self-imposed pressure to succeed, social anxiety, and a high workload are among other stressors. Inadequate sleep, a poor diet, and even too much downtime can all cause stress in students.

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I need help ASAP please!!

I need help ASAP please!!

Answers

Answer:

nu

Explanation:

o  n

A continuación le presentamos un problema de investigación. Formule el/los objetivos e identifiqué la variable dependiente y la variable independiente. "En el año 1999, se observo en la capital Federal un elevado numero de suicidiod en la poblacion adolescente; pudo saberse a través de fuentes informales que muchos de estos casos ocurrieron en adolescentes adictos a las drogras que en ese último periodo se habian iniciado en el consumo de una nueva droga importada desde europa".

Answers

Answer:

Objetivo: analizar las causas y prevalencia de adicción a las drogas como principal disparador de suicidios en Capital Federal (Argentina)

Variable dependiente: numero de suicidios

Variable independiente: Población de adolescentes consumiendo drogas

Explanation:

Los objetivos de una investigación son los motivos por los cuales se pretende acumular nuevos conocimientos científicos. En general, los objetivos de una investigación son divididos en generales y específicos. El objetivo general es el resultado deseado del proceso de investigación, mientras que los objetivos específicos refieren a los conocimientos que se desean obtener como resultado de la investigación .

La variable dependiente es aquella que se desea medir, siendo en este caso una investigación de índole descriptiva. Por otro lado, la variable independiente es manipulada o controlada por el investigador. De este modo, es posible diferenciar entre variables teniendo en cuenta que la variable dependiente es aquella que está siendo modificada en función de la variable independiente.

___________ are pathways that channel energy throughout the body.
Group of answer choices

Meridians

Chakras

Blood vessels

Nerves

Answers

Answer:

Meridians

Explanation:

are pathways that channel energy throughout the body

Answer:

Meridians are pathways that channel energy throughout the body.

Group of answer choices

Explanation:

Hope this helps

What is the difference between sibling rivalry and sibling abuse?

Answers

Answer:

Sibling abuse differs from sibling rivalry because abuse is meant to mentally or physically harm someone. The main difference is that abusive behavior is more severe than general rivalry. The repeated and deliberate effort to harm the other can be classified as abuse. When siblings rival one another, it is mostly over an object or an experience (i.e fighting over a toy). The abuse stems from more ingrained hate or resentment. You can recognize abuse when one child is always the aggressor, and the other is always the target of their aggressive behavior. With general sibling rivalry, both children are on equal playing ground, both children are the aggressor and the victim.

Explanation:

Write 1 paragraph on COVID-19.​

Answers

Answer: Coronavirus disease (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus. Most people infected with the virus will experience mild to moderate respiratory illness and recover without requiring special treatment. However, some will become seriously ill and require medical attention.

What is involved in the first two limbs of yoga?

moving postures
ten ethical practices
breathing and posture
exhalation and inhalation

Answers

Answer:

ten ethical practices is involved in the first two limbs of yoga

having a high vo2 max would be a primary factor for success in performances lasting
T/F

Answers

Having a high VO2 max is certainly an important factor for success in performances lasting more than a few minutes. VO2 max refers to the maximum amount of oxygen that a person can consume and utilize during exercise, which is directly related to their aerobic capacity. This is important because many endurance activities, such as distance running, cycling, and rowing, rely heavily on the aerobic energy system for fuel.

However, it's important to note that VO2 max is not the only factor that contributes to success in endurance performance. Other factors, such as running economy, lactate threshold, and mental toughness, also play important roles.

Running economy refers to the efficiency with which a person can use oxygen to generate energy. Even if two people have the same VO2 max, the one with better running economy will be able to sustain a higher pace for longer periods of time.

Lactate threshold is the point at which the body begins to produce more lactate than it can clear, leading to a decrease in performance. This point can be raised through training, allowing athletes to perform at higher intensities for longer durations.

Finally, mental toughness is also critical for endurance performance. Athletes who can push through pain and discomfort, stay focused and motivated, and maintain a positive attitude are more likely to succeed in longer events.

So, to answer the question, having a high VO2 max is certainly an important factor for success in endurance performance lasting more than a few minutes. However, it's not the only factor, and other factors such as running economy, lactate threshold, and mental toughness also play important roles.

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What groups issue the DRIs?

Answers

Answer: Since 1998, the Institute of Medicine has issued eight exhaustive volumes of DRIs that offer quantitative estimates of nutrient intakes to be used for planning and assessing diets applicable to healthy individuals in the United States and Canada.

Explanation:

Make sure to re word it

Answer:

Hopefully, this helps you.

Explanation:

Since 1998, the Institute of Medicine has issued eight exhaustive volumes of DRIs that offer quantitative estimates of nutrient intakes to be used for planning and assessing diets applicable to healthy individuals in the United States and Canada.

Answer all the questions.
1- Does globalization promote or denote global health? Justify your answer with relevant arguments and suitable references. (Minimum 1000 words- 25 Marks)
2- COVID-19 pandemic has stricken the globe with a major negative impact on world’s economy, global health and overall wellbeing of human population. Nations across the globe more or less strived to take strict measures to control the spread of this pandemic. Consequently, global states had to inflict some restrictive strategies in the form of travel restrictions and national crisis management programs which affected the lives of millions of people. What international health laws/ acts/ concepts warrant these regional and international control mechanisms making these apparently restrictive measures fairly legitimate for the sake of protecting global health and overall wellbeing? (Minimum 1500 words- 35 Marks)
3- Explain the role of WHO in sustaining global health and wellbeing. (Minimum 1000 words- 25 Marks)

Answers

While globalization can have both positive and negative impacts on global health, the WHO plays a crucial role in promoting and sustaining global health and wellbeing.

Globalization is a complex phenomenon that can have both positive and negative impacts on global health.

While some argue that globalization can promote global health by increasing access to healthcare and resources, others argue that it can lead to the spread of diseases, poverty, and inequality.

The COVID-19 pandemic has highlighted the importance of international cooperation and the role of global health organizations in addressing health crises.

The World Health Organization (WHO) has played a critical role in the response to the pandemic, providing guidance and support to countries around the world.  

However, the pandemic has highlighted the need for increased investment in global health, low- and middle-income countries.

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Which of the following statements is not true?
O Rinsing your hands with hot water for as few as five seconds will prevent nearly alll
communicable diseases from spreading
O To prevent communicable diseases from spreading, you should avoid contact with the blood
or bodily fluids of others.
O Maintaining doctor visits for regular examinations can help you to detect communicable
diseases early and avoid spreading them to others.
Cleaning and disinfecting surfaces often is one way that you can help to prevent contracting
and spreading communicable diseases.
Previous

Answers

Answer: Rinsing hands with hot water will not help prevent all communicable diseases from spreading, but it will help burn your hands. Rinsing hands in cold or warm water with soap will help, but the warm water will irritate your skin.

Explanation:

Answer: A (Rinsing your hands with hot water for as few as five seconds will prevent nearly alll communicable diseases from spreading)

Explanation: i got it right

Can someone help me with this please

Can someone help me with this please

Answers

Answer:

3-nucleotides

Explanation:

Charges, payments, and adjustments are all examples of the ____________ of a patient's account.

Answers

Charges, payments, and adjustments are all examples of the transactions or activities that occur within a patient's account in a healthcare setting.

Charges: Charges refer to the costs incurred for the services rendered to the patient. When a patient receives healthcare services, such as medical treatments, procedures, tests, or consultations, the provider or healthcare facility generates charges associated with those services.

Payments: Payments represent the financial transactions made by the patient or the responsible party to settle the charges on the account.

Payments can come from various sources, including the patient's personal funds, health insurance coverage, government programs (such as Medicare or Medicaid), or other third-party payers.

Adjustments: Adjustments refer to any modifications or changes made to the charges or payments on the patient's account.

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if one has too much _____, the brain's alarm centers may become overactive

Answers

If one has too much glutamate, the brain's alarm centers may become overactive. Glutamate is a neurotransmitter that plays a crucial role in excitatory signaling in the brain.

It is involved in various cognitive functions, such as learning and memory. However, excessive levels of glutamate can lead to overexcitation of neurons, which can be detrimental to brain health. When glutamate levels are excessively high, it can result in a condition called excitotoxicity. Excitotoxicity occurs when prolonged overactivation of glutamate receptors leads to an influx of calcium ions into neurons, causing cellular damage and potentially leading to cell death. The overactivity of the brain's alarm centers can manifest as increased anxiety, seizures, or even contribute to neurodegenerative disorders.

Maintaining a balance of glutamate levels is essential for proper brain function. Dysregulation of glutamate signaling can have detrimental effects, highlighting the importance of maintaining appropriate levels of this neurotransmitter.

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Explain the relationship between visible light and sight

Answers

Answer:

Here's your answer :)

Explanation:

To be able to see anything, eyes first need to process light. Vision begins with light passing through the cornea, which does about three-quarters of the focusing, and then the lens, which adjusts the focus

Fortified food sources of folate include all of the following except:a. pasta.b. bread.c. bagels.d. orange juice.

Answers

Fortified food sources of folate are foods that have a synthetic form of folate added to them, usually in the form of folic acid. Some examples of fortified food sources of folate include breakfast cereals, breads, pastas, rice, cornmeal, and some types of flour.

Here, correct option is D.

These fortified foods provide a significant source of folate, which is an essential nutrient for the body. Folate helps the body to make red blood cells and can help reduce the risk of birth defects such as spina bifida. Orange juice is not a fortified food source of folate.

Orange juice is a good source of vitamin C, but does not contain folic acid. It is important for individuals to get adequate folate in their diets, so it is recommended to incorporate foods that are fortified with folic acid into their diets.

Additionally, foods that are naturally rich in folate such as spinach, asparagus, and Brussels sprouts are also great sources of folate. Incorporating these foods into one's diet can help to ensure adequate folate intake.

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Which behavior is most amenable to accurate recall?

a. Daily sodium consumption

b. Having a Pap test

c. Weekly frequency of eating green vegetables

d. Number of ounces of water consumed daily

Answers

Among the given behaviors, daily sodium consumption is most amenable to accurate recall.

Recall is the retrieval of information from memory. In terms of research, recall refers to the retrieval of information from a previously learned study during a research study. When people are asked to recall information from memory, it is referred to as recall in cognitive psychology.

Accuracy refers to how close a measured value is to the true value of what is being measured. Accuracy in psychology refers to the closeness of the information retrieved from memory to the actual event.

To increase the accuracy of the information recalled, researchers often use various methods to assist people in recalling accurate information. Among the given behaviors, daily sodium consumption is most amenable to accurate recall.

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6. What are the four levels that anything can be understood on? Why does Reinhart bring up these
levels in regards to bread?

Answers

Answer: The four levels are the literal, the metaphorical, the political, and the mystical levels. Reinhart brings these up because he uses them to describe the processes of the bread making.

5 Select the correct answer. Which of the following individuals is following one of the six basic principles of the Pilates method? ОА. Alex is thinking about the movements he is performing to ensure he executes them correctly. O B. Devin does the Pilates exercises as fast as possible so that he gets a better work-out. O C. Wendy is allowing her body to move involuntarily so that they are natural rather than controlling the mind. All of the above ​

5 Select the correct answer. Which of the following individuals is following one of the six basic principles

Answers

Answer:

B

Explanation:

B

Select the correct answer.
It is okay to use a pool noodle when learning to tread water.
A.
True
B.
False

Answers

Answer: true !!!!!!!!

Answer:

True

Explanation:

It won't get you tangled with a floatation device too

Which activity will best help prevent the common cold?

Answers

Answer:

By Covering your sneeze

Answer: You can help reduce your risk of getting a cold: wash your hands often, avoid close contact with sick people, and don't touch your face with unwashed hands.

Type of infectious agent: Virus

Symptoms: Cough; Pharyngitis; Sneeze

Prevention factors: Hand washing

Which virus type results in the immediate onset of cancer phenotype upon infection of a host? | lentivirus acute transforming retrovirus retrovirus adenovirus

Answers

The virus type that results in the immediate onset of cancer phenotype upon infection of a host is: acute transforming retrovirus.

Cancer is the disease caused due to uncontrolled division of the cells. These continuous dividing cells form a mass called tumor which has the ability to move in the whole body, a property known as metastasis. The dividing cells are termed as oncogenes.

Acute Transforming Retrovirus is the replication defective virus, that has the ability to induce tumor very rapidly due to the expression of their viral oncogenes. The example of such a virus is Rous Sarcoma Virus (RSV).

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regular physical mobility increases immunity power​

Answers

Answer:

YES

Explanation:

I would say yes because when you exercise and do things your body is working harder and the sun give vitamin C which is good for immune system.

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What is Part of the Legislative Process (who, how) . I'm afraid I can't afford that much. Would you be prepared _____ the price if I pay cash Smith Company uses process costing and has two processing departments. When department 2 completes its processing the cost will be moved toa. Department 1b. Finished Goods Inventoryc. Cost of Goods Soldd. Accounts Receivable in Ancient Asia a ruler's roles often ____A. Leading B. Starting a ReligionC. Being SacrificedD. Stopping it The giant crushers lifted the boulders and quickly _________ them into a uniform gray powder. can y'all pleas help me with this Time Warner Cable provides television and Internet service to millions of customers. Sup-pose that the management of Time Warner Cable subjectively assesses a probability dis-tribution for the number of new subscribers next year in the state of New York as follows. x f(x) 100,000 .10 200,000 .20 300,000 .25 400,000 .30 500,000 .10 600,000 .05a. Is this probability distribution valid if you own 1,000 shares of common stock of a firm and there are five directors being elected, what is the maximum number of votes you can cast for a particular director under cumulative voting?a. 5000b. 1000c. 200d. 5 if you have 3g of sodium and 4g of chlorine what is the total mass of sodium chloride Which expression is equivalent to 4(15 - 7)? George claims that he is 3 years less than 3 times as old as his niece Pam will be one year from now. Let p= Pams age now. Write an expression to represent George's age. Then simplify the expression. If George is 42 years old now, how old will Pam be next year? The magnitude of an incoming signal into a neuron can vary in size. The ultimate, external response of the neuron, however, does not vary in size. If the signal is sent, it is always of the same magnitude. This effect is called the Jackson Farms has allotted a certain amount of land for cultivating soybeans, corn, and wheat. Cultivating 1 acre of soybeans requires 2 labor-hours, and cultivating 1 acre of corn or wheat requires 6 labor-hours. The cost of seeds for 1 acre of soybeans is $12, the cost for 1 acre of corn is $20, and the cost for 1 acre of wheat is $8. If all resources are to be used, how many acres of each crop should be cultivated if the following hold?a. 1000 acres of land are allotted, 4400 labor-hours are available, and $13,200 is available for seeds.b. 1200 acres of land are allotted, 5200 labor-hours are available, and $16,400 is available for seeds. x-7=-3x solve the expression How much information should go on each note card?one word per cardjust the source informationonly one fact or thought per note cardPLZ HELP 26 POINTS Which of the innovation zones is focused on growth markets and is characterized by heavy r&d expense and significant market risk?. which event was not happening in america during world war ii a slide loving pig slides down a certain 16 slide in four times the time it would take to slide down a frictionless 16 slide. what is the coefficient of kinetic friction between the pig and the slide? proteins are macromolecules that are essential to most biological processes. such functions include catalyzing reactions in the body, transporting other molecules, transmitting nerve impulses, controlling growth and differentiation, and much more If B = (8, 145, 287, 7005). Find the outer measure of B, i.e *(B).