How can a heart rate watch help an individual achieve exercise goals?

It sounds an alarm if the individual misses a scheduled workout.

It increases the heart rate if the individual gets tired while exercising.

It supplies more oxygen to the blood during a workout.

It tells the individual if she is exercising in her heart rate target zone.

Answers

Answer 1

Answer:

here

Explanation:

it increases the heart rate ithe individual gets tred while exercIsing. It sounds an alarm if the individual misses a scheduled workout​.


Related Questions

Moving data from an old system to a new system requires which of the following?

Answers

Answer:

Moving data from an old system to a new system typically requires a data migration process. This process involves transferring data from the old system to the new system, ensuring the data is accurate and complete, and making any necessary changes to the data so that it is compatible with the new system.

Explanation:

The following are some of the key steps involved in a typical data migration process:

1) Planning: This involves identifying the data that needs to be migrated, determining the scope of the migration, and developing a plan for executing the migration.

2) Data profiling: This involves analyzing the data to identify any data quality issues, such as missing or inconsistent data.

3) Mapping: This involves mapping the data from the old system to the new system, including any required data transformations.

4) Testing: This involves testing the migration process to ensure that the data is accurately transferred and that the new system is working properly.

5)  Execution: This involves executing the migration plan and transferring the data from the old system to the new system.

6) Validation: This involves validating the migrated data to ensure that it is accurate and complete.

Overall, a successful data migration process requires careful planning, thorough testing, and attention to detail to ensure that the data is accurately transferred to the new system.

So i have trypophobia and I was wondering If someone could explain it
1. How do you get it?
2.What things can trigger it?
3. How bad can it get?
4.How Can I get over it.
5. If you cannot get over it is it possible for me to calm it (please explain)

I prefer to see your opinions on it

Answers

Answer:

you're uncomfortable with large clusters of small holes.

Things that effect it are honey comb, sponges that have repeating patterns or clusters of small holes.

It can get bad to the point where you get sick or faint.

You can't really get over it because it's not a disorder or disease

I am not sure if you can it depends on how bad it is.

Explanation:

I have it and it gets really bad.

The sales team of an organization prepared a report using mined data. They had an issue of presenting a large amount of data on a small screen. Which data mining issue did the sales team face?

A.

security issue

B.

user interface

C.

web mining

D.

multiple sources

its B

Answers

it's user interface

got it right on plato

Why can’t athletes, or even people who want to be physically fit, focus their training or workouts on just one system?

Answers

The human body functions as an integrated system, and several systems assist one another, therefore athletes and people who wish to be physically fit cannot concentrate their training or workouts on just one system.

What are athletes?

Anyone who participates in one or more sports requiring physical stamina, speed, or strength is referred to as an athlete (also sportsman or sportswoman).

Each system, including the respiratory system, muscular system, skeletal system, and cardiovascular system, is important for physical activity and performance.

For instance, if an athlete simply concentrates on developing muscle strength, they might not have the stamina to continue their efforts.

On the other hand, they might not have the strength and stability to maintain their motions if they just work on increasing cardiovascular endurance.

Athletes and physically fit people can maximize their performance, avoid injuries, and preserve overall health and wellness by training and utilizing all systems.

Thus, athletes or even people who want to be physically fit, can't focus their training or workouts on just one system.

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Explain how promoting total person development can benefit an organization.

Answers

Promoting personal development works as a motivation to work harder and with more efficiency to achieve the goals of the organization.

Explanation:

Human relations abilities, for example, correspondence and dealing with struggle can assist us with making better connections. Since numerous organizations' authoritative structures rely on individuals cooperating, positive human relations aptitudes lessen strife in the working environment, subsequently making the work environment more productive.

Opportunities for development and improvement assist representatives with growing their insight, abilities, and capacities, and applying the capabilities they have picked up to new circumstances.

one busy afternoon, Kit, a barista, received a call from a customer. The customer complained that his drink had a hard, round, white piece of plastic. The customer was mad because he had almost finished the iced coffee before noticing the plastic. Kit apologized profusely and gave the customer a refund plus a voucher for his next visit. Kit investigated what happened to ensure that this will would not happen again. Upon looking at the plastic contaminant, Kit realized that it was the cap for a milk carton. Looking at how the bar is arranged, the garbage bin is located next to the ice chest. Both the ice chest and bin don't have lids. It was also a hectic afternoon, so the garbage bin overflowed. How would you categorize the contaminant, and what would you recommend to ensure that this incident never happens again?

Answers

Answer:

Explanation:

e

HELPPP

Chemical nature, it’s source, how it affects the human body, the dangers, signs and symptoms, statistics, and treatments for the drug GHB ( y-hydroxybutyrate, sodium oxygate)

Answers

The human body can naturally create gamma hydroxybutyrate (GHB), a substance that depresses the central nervous system.

Effects of GHB on the Human Body

Abuse of GHB is frequently treated using a multidisciplinary strategy that includes behavioral therapy, psychiatric counseling, and medical oversight. Detoxification, managing any underlying mental health conditions, resolving withdrawal symptoms, and avoiding recurrence are the key objectives of treatment. In cases of overdose, supportive treatment may be required, such as intravenous fluids and respiratory assistance.

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The process of cellular respiration occurs in which of the following organisms? *

Answers

Answer:

Explanation:

Cellular respiration occurs in the cells of all living things, both autotrophs and heterotrophs. All of them burn glucose to form ATP. The reactions of cellular respiration can be grouped into three stages: glycolysis, the Krebs cycle (also called the citric acid cycle), and electron transport

The process of cellular respiration takes place in all types of organisms. It takes place in order to synthesize the energy for the cells such that they can perform their energy.

What is cellular respiration in simple words ?

In simple words cellular respiration is defined as the series of metabolic pathways and the chemical reactions which take place in  order to create the energy for the activities.

In cellular respiration glucose and oxygen reacts in order to create the ATP that is the energy currency for the cells in which they are used as the phosphorylation reactions as well where the oxidative phosphorylation in order the p atom when separates from the ATP it gives out energy.

The process is called as cellular because the activities and the reactions related to it are in the cells and the chain reactions takes place in the cells of it.

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The 3 major traditional outcome categories are functional, clinical, and

Answers

The third major traditional outcome category is typically referred to as "patient-reported outcomes" (PROs).

What are Patient-reported outcomes?

Patient-reported outcomes are measures of a patient's health status or quality of life that are directly reported by the patient, rather than being assessed by a clinician or based on laboratory or imaging tests.

PROs can include a wide range of measures, such as pain scores, fatigue levels, mental health status, and overall quality of life assessments. They are important in assessing the impact of medical interventions on patients' lives and can help healthcare providers better understand patients' experiences and needs.

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Zach looked at data displayed in a table on his local health district. People were asked questions about certain health behaviors. It compared the number of people answering “yes” in Zach’s district to the state average.

According to the data, which health behavior should Zach focus on?
hurry its due friday

Zach looked at data displayed in a table on his local health district. People were asked questions about

Answers

According to the data, the health behaviors Zach should focus on are eating fruits and vegetables and wearing seat belts in the car.
What are the health behaviors for good health?
The health behavior is the routine we follow that reflects on our health. The health behaviors we should follow are exercise, eating healthy, and being positive.
Eating vegetables and fruits and wearing seat belts is a good health behavior.
Thus, the correct options are A and B.

which food contains a major allergen recognized by the fda? A.tofu b.paprika c.chicken thighs d.spinach leaves

Answers

Answer:The answer is A:tofu

Explanation:Tofu is made from soybeans, which is recognized as a major food allergen by the FDA.

The food that contains a major allergen recognized by the FDA is Tofu. Thus, the correct option for this question is A.

What is Allergen?

Allergen may be defined as a type of substance that significantly causes numerous allergic reactions in the body of an organism. Some examples of allergens include dust mites, pets, pollen, insects, ticks, molds, foods, and some medications.

According to the food and developmental authority (FDA), the food that contains a major allergen is Tofu. This is because it contains constituents of soybeans which are considered one of the important classes of allergen.

Such types of food induce numerous allergic reactions which are too sensitive for the body's health.

Therefore, the food that contains a major allergen recognized by the FDA is Tofu. Thus, the correct option for this question is A.

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Which statement is true about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan? The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect. When a consumer enrolls in a Medicare Supplement Insurance Plan, they are not automatically disenrolled from their MA plan. The member who is leaving the MA Plan does not need a valid election period to disenroll from the MA Plan. An MA Plan and a Medicare Supplement Insurance Plan work together.

Answers

Answer:

The true statement about a member of a Medicare Advantage (MA) Plan who wants to enroll in a Medicare Supplement Insurance Plan is:

The consumer will be automatically disenrolled from the MA plan when the Medicare Supplement plan takes effect.

Explanation:

To have a Medicare Supplement insurance plan, your Medicare Advantage plan must end.  Therefore, insurance companies are not legally authorized to sell a Medicare Supplement insurance plan when they are aware that a Medicare Advantage plan is in place.  The only exception to this rule is a written indication of the ending of Medicare Advantage plan immediately the Medicare Supplement begins.

what is the action of hydrochlorothiazide

Answers

Answer:

Explanation: Hydrochlorothiazide is a diuretic medication often used to treat high blood pressure and swelling due to fluid build up. Other uses include treating diabetes insipidus and renal tubular acidosis and to decrease the risk of kidney stones in those with a high calcium level in the urine.

Which of the following statements about glove use is false?
Gloves must always be worn over polish or artificial nails
Gloves can be used instead of handwashing
Gloves must be replaced if torn
Gloves should be worn over a bandage

Answers

Gloves must always be worn over polish or artificial nails and gloves should be worn over a bandage are the false statement. So the correct option is A and D.

What is glove?

A glove is referred to as garment which covers the hand. Gloves generally have separate sheaths or openings for each finger and the thumb.

Gloves are worn when touching blood bodily fluids, excretion,  secretions, non-intact skin, mucous membranes, or contaminated items.

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What are some reasons why a patient would require a Foley catheterization?
What a nurse would document after inserting a Foley catheter?

Answers

Answer: - to allow urine to drain

Explanation: - If you have an obstruction in the tube that carries urine out of your body (Urethra).  An example would be if you have scarring or prostate enlargement, to allow you to urinate if you have bladder weakness or nerve damage that affects your ability to pee.

The Nurse should end the catheterization process by documenting  the size of the inserted catheter, patients responses to the procedure, the amount of water contained in the balloon, and thorough assessment of the urine.

How to heal a headache?

Stay safe❤️

Answers

Answer:

Rest or sleep, drink plenty of water, apply  a cold pack on your neck or head, rest in a dark room, avoid watching tv.

Explanation:

Answer:

1.Try a Cold Pack.

2.Use a Heating Pad or Hot Compress.

3.Ease Pressure on Your Scalp or Head.

4.Dim the Lights.

5.Try Not to Chew.

6.Hydrate.

7.Get Some Caffeine.

8.Practice Relaxation

Explanation:

Which birth control method can be used to prevent pregnancy after unprotected intercourse? A. female condom B. birth control patch C. emergency contraception

Answers

Answer:

Emergency Contraception

Explanation:

After unprotected intercourse, emergency contraception is the only one of the three that is effective for that particular instance.

Answer:

C. emergency contraception

Explanation:

Question 11 of 20:
Select the best answer for the question.
11. What's an example of moderate intensity exercise?
O A. Sprinting
B. Playing a basketball game
C. Playing video games
O D. Going on a brisk walk
O Mark for review (Will be highlighted on the review page)

Answers

The answer is D. Going on a brisk walk

i do what i do cuz i am who i am - THE KID LAROI

Answers

Answer:

wait i dont get it

Explanation:

Joe has a hectic schedule. During the day, he works full time at a warehouse distribution center filling orders. At night, three times a week, he attends class at the local community college in pursuit of computer certification. On weekends, he likes to watch sports on television, spend time with family and friends, and study. Joe has little time to exercise or think about what he eats—that is, convenience rules. He stops for coffee and a pastry on his way to work, has a burger or pizza for lunch at a fast-food restaurant, and for dinner picks up fried chicken or fish at the drive-through on his way to class. Unfortunately, over the past few years, Joe’s weight has been climbing. He is 5 feet, 10 inches tall and weighs 200 pounds. Lately, he has frequently been short of breath during his shift at work. Watching a game on television a few nights ago, he saw an infomercial for a weight-loss supplement that promises to increase his energy level and allow him to continue to eat large portions of tasty foods but not gain weight. A famous actor supports the claim that this product allows one to eat at will and not gain weight. This claim is tempting to Joe.

Answers

Answer:Joe’s height is 5’10”and his weight is 200 pounds.

BMI of Joe in Kg/m2 will be –

BMI is the measurement of body fat depending on the height and weight of a person.

The formulae for the BMI of a person is= weight in Kg / {height in (metre)2}

Here height is given in feet and inches, we need to convert it to metres to calculate the BMI.

5’10” means = (12 X 5) + 10= 70 inches.

We need to convert it to metres

1 inch = 0.0254 metre

70 inches= 70 X 0.0254= 1.778 metres

Weight is given in pounds, we need to convert it to kg

1 pound = 0.453592 kg

200 pound= 200 X 0.453592 = 90.7184 kg

So BMI of Joe will be = weight in kg / {height in (metres) 2} = 90.7184 / (1.778)2 = 28.7

Answer:- BMI of Joe in KG/ (mt)2 is 28.7

It indicates Joe is overweight, because according to the BMI table Joe's BMI falls in the category of 25-29.9 it is the category of overweight people.

The Centers for Disease Control (CDC) addresses obesity as a public health concern and provides valuable information to support healthy living. (5 points)
True
False

Answers

Answer:

True

Explanation:

QUESTION 10
The pharmacy has received an order that requires the batch preparation of four 30 g jars of hydrocortisone 3% cream. The
pharmacy has a hydrocortisone 1% cream and a hydrocortisone 5% cream on hand. How many grams of each cream will
you need to prepare the entire batch?
O a. 72 g of the 1% cream and 48 g of the 5% cream
O b. 48 g of the 1% cream and 72 g of the 5% cream
O c. 55 g of the 1% cream and 65 g of the 5% cream
O d. 65 g of the 1% cream and 55 g of the 5% cream

Answers

The grams of each cream required for the batch preparation of four 30 g jars of hydrocortisone 3% cream are:

d. 65 g of the 1% cream and 55 g of the 5% cream.

How grams of each cream is required for the batch preparation of four 30 g jars of hydrocortisone 3% cream?

To prepare four 30 g jars of hydrocortisone 3% cream, you can calculate the required amounts of the 1% cream and the 5% cream using the principle of equivalence.

Let

x = amount (in grams) of the 1% cream needed

y = amount (in grams) of the 5% cream needed

Since the final desired concentration is 3% and the total batch size is 4 jars of 30 g each, the total amount of hydrocortisone required is (4 * 30 * 3%) = 3.6 g.

Based on the given information, the equations can be set up as follows:

x + y = 3.6 g (equation 1)

x/30 = 0.01 (equation 2) - (1% cream concentration)

y/30 = 0.05 (equation 3) - (5% cream concentration)

From equation 2, we can solve for x:

x = 30 * 0.01

x = 0.3 g

Substituting the value of x into equation 1:

0.3 + y = 3.6

y = 3.6 - 0.3

y = 3.3 g

Therefore, you would need 0.3 g of the 1% cream and 3.3 g of the 5% cream to prepare the entire batch.

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For this assignment, you will create a multimedia presentation on Business,
Management, and Administration tasks and work environments to demonstrate
understanding of these careers.
Useful references for gathering this information will be listed at the end of this
document. Your presentation should include a title slide, thirteen slides representing
tasks and work environments for specific Business, Management, and Administration
careers, and a works cited slide.

Answers

A presentation on Business, Management and Administration should define what Business Management and Adminstraiton is about and the main responsibilities required of administrators.

How to prepare the slide

You can start the slide preparation by first explaining that Business Management and Administration is an oversight responsibility that is meant to address the needs of an organization.

Core responsibilities of administrators include preparing reports, relating with executives and making recommendations for new hires that would move the business forward.

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What is a semifowler position?

Answers

Answer:

The semi-Fowler position is defined as a body position at 30° head-of-bed elevation it has been shown to increase intra-abdominal pressure

Your school counselor has asked you to volunteer to help two students who are having trouble in a language arts course. One of the students is a C student who tries hard in class but does not hand in homework. The second student is a student with a learning disability who enjoys the subject but is having trouble understanding some of the reading assignments. Your counselor has advised you to help each of the students in the same way. Explain why you would prefer to use two different tutoring methods based on the idea of distributive justice.

Answers

Answer: It is necessary to use two tutoring methods based on the idea of ​​distributive justice, which is a concept that corresponds to a form of proportional equality, according to the merit of an individual. This concept was developed by Aristotle, who designated distributive justice as different from corrective justice, which is based on total equality. Therefore, based on distributive justice, the tutoring method would be related to the individual competences of each student, promoting partialrather than absolute equality. Distributive justice takes into account the individual needs and rights of each person and adds that the distribution of goods in a society must be done fairly, according to due individual merit.

What are the functions of osteoblasts and osteoclasts

Answers

Answer:

Osteoclasts are responsible for resorbing, or breaking down, bone matrix. A balance between bone production and bone resorption is necessary for remodeling and renewing your skeleton. Osteocytes are mature osteoblasts that have become trapped within the very bone matrix they produced.

The longer you're exposed to high noise levels, the
more likely it is that damage will occur.
Select the best option
Vision
Hand
Hearing
o
Neurological

Answers

Answer:

hearing

because, if you listen to loud noises often it wil impact your eardrums and potentially cause deafness.

Select the correct answer.
The warm up and cool down are NOT essential elements of a workout session.
OA True
OB
False

Answers

Answer:

They are essential Elements to a workout

Explanation:

You don't want to just start off being hardcore because that is harsh on your body. You want to ease into your workout then ease out of it. Doing this will make you less tired doing your workouts and will have an overall healthier outcome on your body.

List as many recreational drugs as you can think of

Answers

Answer:

alcohol ,tobacco and caffeine

Coffee/caffeine weed over the counter alcoholic beverages Tylenol Plz mark me brainliest

I am a 3 digit number, my hundred digit is not 5, my tens digit is even, my ones digit is less than 4. Who am I?​

Answers

Answer:

623

842

etc.

there can be many more

Answer:

623

hope it helpss....

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